Progress so far!!!!
So Hows this week gone???? To sum up briefly had a close shave with a motorbike on the wrongside of the road! nearly got blown over by the wind, got soaked Right through to the skin, collected at least 8 bags of dog poop (from cooper!) and a couple from Apollo! and covered the following :
38.32 Miles in 8hrs 25 mins
Average speed 4.4 Mph
Calories Burned = 4434!
11 Burgers Burned!!!!!!
Not a bad week all in all Very happy with it!!!!!!
Anyone got any advice re shin splints??????????
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